Reset Your Diet
Diet. Manam Roju Thine vati lo Mana body ki sambandinchina Nutrients unnaya ledha anedi asalu chusukomu aithe dani valla mana body aneka problems ki daritesthundi. Roju manam thine food lo manchi nutrients tho paatu oka chakkati healthy diet ni kuda unchukovali ala aithe mana body kuda annitiki sahakaristhundi.. Ivvani cheyadaniki meeku okka kotha diet kavali aithe aa diet ela prepare ela chesukovalo telusukovali ante meeru ee audio book vinalsindhe.
01. Health Mukhyam
2:25 • Listen to episode 1 of Reset Your Diet
02. 1 - Carbohydrates
9:22 • Listen to episode 2 of Reset Your Diet
03. 2 - Sources And Types of Carbohydrates
7:19 • Listen to episode 3 of Reset Your Diet
04. 3 - Saturated Fats
10:34 • Listen to episode 4 of Reset Your Diet
05. 4 - Jeevakriya Metabolism
13:49 • Listen to episode 5 of Reset Your Diet
06. 5 - Kuragayalu Inka Pandlu Vaalla Upayogalu
8:26 • Listen to episode 6 of Reset Your Diet
07. 6 - Mana Diet lo Kuragayalu Pathra
7:50 • Listen to episode 7 of Reset Your Diet
08. 7 - Vyayamam
10:15 • Listen to episode 8 of Reset Your Diet
09. 8 - Nidra
5:59 • Listen to episode 9 of Reset Your Diet
10. 9 - Nidra Lekapovadam Vallana Kalige Pramadalu
14:16 • Listen to episode 10 of Reset Your Diet
11. 10 Mugimpu
2:30 • Listen to episode 11 of Reset Your Diet
