Shiv Mantras For Mental Peace
Are Shiva's mantras only meant for prayer—or can their ancient symbolism help us understand modern life? Rejection, heartbreak, social-media anxiety, negativity, overthinking, burnout, attention addiction and the fear of change are struggles millions face today. This series decodes Shiva's mantras through a modern psychological lens, exploring how ancient ideas about identity, awareness, detachment, resilience and transformation can help us navigate everyday life.
01. 1. Shivoham.mp4
1:23 • Listen to episode 1 of Shiv Mantras For Mental Peace
02. 2. The Psychology of Letting Go.mp4
2:09 • Listen to episode 2 of Shiv Mantras For Mental Peace
03. 3. The Digital Age Anxiety.mp4
2:24 • Listen to episode 3 of Shiv Mantras For Mental Peace
04. 4. Learning to Absorb Negativity Without Being Negative
1:24 • Listen to episode 4 of Shiv Mantras For Mental Peace
05. 5. Why We Fear Change.mp4
2:03 • Listen to episode 5 of Shiv Mantras For Mental Peace
06. 6. Why We Can't Stop Scrolling.mp4
1:07 • Listen to episode 6 of Shiv Mantras For Mental Peace
07. 7. Mental Detox.mp4
1:54 • Listen to episode 7 of Shiv Mantras For Mental Peace
08. 8. The Burnout Nobody Sees.mp4
1:50 • Listen to episode 8 of Shiv Mantras For Mental Peace
09. 9. The Weight of Unfinised Conversations.mp4
1:34 • Listen to episode 9 of Shiv Mantras For Mental Peace
10. 10. The Fear of Reinventing yourself.mp4
1:39 • Listen to episode 10 of Shiv Mantras For Mental Peace
